2024 Education 19Apr Nature Therapy Walk: A Shinrin-yoku Experience with Sharon Lohse and Patty Kleiner (April 19, 2024) Friday, April 19 - 10:00 am$35.00 “The forest is the therapist. The guide opens the doors.” – M. Amos Clifford Led by Sharon Lohse, nature therapy walks are a unique, immersive, slow-paced experience with proven health benefits. Inspired by the Japanese practice of forest bathing and led by a certified nature and forest therapy guide, you will explore the land of the Preserve and awaken your senses to its sounds, beings, textures and beauty. This experience is different than a hike or naturalist walk. You will be invited to move slowly, wander, pause, observe and reflect. The emphasis is on unplugging, calming the mind and engaging with the natural world. Many studies have shown that this type of experience in nature reduces stress, lowers cortisol levels and blood pressure, increases energy, enhances sleep, increases natural killer disease-fighting cells and provides an overall sense of well-being. Sharon Lohse is a psychiatric nurse with certificates in horticultural therapy, mindfulness and forest therapy. Her love of plants, trees, flowers and people is the root of her business, Mindful in Nature. She has been a certified guide since January 2019 and very much enjoys bringing people and plants together. She has transformed her yard into a horticultural masterpiece, winning the Garden of Distinction Award in the Pennsylvania Horticulture Society’s annual garden contest. In the process, she discovered how happy people felt after walking her garden trail, which led Lohse to Delaware Valley University Patty Kleiner is a certified forest therapy guide and a Preserve naturalist. She has had a lifelong affinity for the outdoors and enjoys sharing the healing power of nature with others. An avid photographer of the natural world, her work has been selected for inclusion in the Phillips Mill photography exhibition. Pre-registration for this program is required by Wednesday, April 17, 2024. Admission: $35 ($28 with member discount) 2024 Education 10May Nature Therapy Walk: A Shinrin-yoku Experience with Sharon Lohse and Patty Kleiner (May 10, 2024) Friday, May 10 - 10:00 am$35.00 “The forest is the therapist. The guide opens the doors.” – M. Amos Clifford Led by Sharon Lohse, nature therapy walks are a unique, immersive, slow-paced experience with proven health benefits. Inspired by the Japanese practice of forest bathing and led by a certified nature and forest therapy guide, you will explore the land of the Preserve and awaken your senses to its sounds, beings, textures and beauty. This experience is different than a hike or naturalist walk. You will be invited to move slowly, wander, pause, observe and reflect. The emphasis is on unplugging, calming the mind and engaging with the natural world. Many studies have shown that this type of experience in nature reduces stress, lowers cortisol levels and blood pressure, increases energy, enhances sleep, increases natural killer disease-fighting cells and provides an overall sense of well-being. Sharon Lohse is a psychiatric nurse with certificates in horticultural therapy, mindfulness and forest therapy. Her love of plants, trees, flowers and people is the root of her business, Mindful in Nature. She has been a certified guide since January 2019 and very much enjoys bringing people and plants together. She has transformed her yard into a horticultural masterpiece, winning the Garden of Distinction Award in the Pennsylvania Horticulture Society’s annual garden contest. In the process, she discovered how happy people felt after walking her garden trail, which led Lohse to Delaware Valley University. Pre-registration for this program is required by Wednesday, May 17, 2023. Admission: $35 ($28 with member discount) 2024 Education 14Jun Nature Therapy Walk: A Shinrin-yoku Experience with Sharon Lohse and Patty Kleiner (June 14, 2024) Friday, June 14 - 10:00 am$35.00 “The forest is the therapist. The guide opens the doors.” – M. Amos Clifford Led by Sharon Lohse, nature therapy walks are a unique, immersive, slow-paced experience with proven health benefits. Inspired by the Japanese practice of forest bathing and led by a certified nature and forest therapy guide, you will explore the land of the Preserve and awaken your senses to its sounds, beings, textures and beauty. This experience is different than a hike or naturalist walk. You will be invited to move slowly, wander, pause, observe and reflect. The emphasis is on unplugging, calming the mind and engaging with the natural world. Many studies have shown that this type of experience in nature reduces stress, lowers cortisol levels and blood pressure, increases energy, enhances sleep, increases natural killer disease-fighting cells and provides an overall sense of well-being. Sharon Lohse is a psychiatric nurse with certificates in horticultural therapy, mindfulness and forest therapy. Her love of plants, trees, flowers and people is the root of her business, Mindful in Nature. She has been a certified guide since January 2019 and very much enjoys bringing people and plants together. She has transformed her yard into a horticultural masterpiece, winning the Garden of Distinction Award in the Pennsylvania Horticulture Society’s annual garden contest. In the process, she discovered how happy people felt after walking her garden trail, which led Lohse to Delaware Valley University. Registration for this program is required by Thursday, June 15, 2023, at 5 PM. Admission: $35 ($28 with member discount) 2024 Education 12Jul Nature Therapy Walk: A Shinrin-yoku Experience with Sharon Lohse and Patty Kleiner (July 12, 2024) Friday, July 12 - 10:00 am$35.00 “The forest is the therapist. The guide opens the doors.” – M. Amos Clifford Led by Sharon Lohse, nature therapy walks are a unique, immersive, slow-paced experience with proven health benefits. Inspired by the Japanese practice of forest bathing and led by a certified nature and forest therapy guide, you will explore the land of the Preserve and awaken your senses to its sounds, beings, textures and beauty. This experience is different than a hike or naturalist walk. You will be invited to move slowly, wander, pause, observe and reflect. The emphasis is on unplugging, calming the mind and engaging with the natural world. Many studies have shown that this type of experience in nature reduces stress, lowers cortisol levels and blood pressure, increases energy, enhances sleep, increases natural killer disease-fighting cells and provides an overall sense of well-being. Sharon Lohse is a psychiatric nurse with certificates in horticultural therapy, mindfulness and forest therapy. Her love of plants, trees, flowers and people is the root of her business, Mindful in Nature. She has been a certified guide since January 2019 and very much enjoys bringing people and plants together. She has transformed her yard into a horticultural masterpiece, winning the Garden of Distinction Award in the Pennsylvania Horticulture Society’s annual garden contest. In the process, she discovered how happy people felt after walking her garden trail, which led Lohse to Delaware Valley University. Patty Kleiner is a certified forest therapy guide and a Preserve naturalist. She has had a lifelong affinity for the outdoors and enjoys sharing the healing power of nature with others. An avid photographer of the natural world, her work has been selected for inclusion in the Phillips Mill photography exhibition. Pre-registration for this program is required by Wednesday, July 10, 2024. Admission: $35 ($28 with member discount) 2024 Education 09Aug Nature Therapy Walk: A Shinrin-yoku Experience with Sharon Lohse and Patty Kleiner (August 9, 2024) Friday, August 9 - 10:00 am$35.00 “The forest is the therapist. The guide opens the doors.” – M. Amos Clifford Led by Sharon Lohse, nature therapy walks are a unique, immersive, slow-paced experience with proven health benefits. Inspired by the Japanese practice of forest bathing and led by a certified nature and forest therapy guide, you will explore the land of the Preserve and awaken your senses to its sounds, beings, textures and beauty. This experience is different than a hike or naturalist walk. You will be invited to move slowly, wander, pause, observe and reflect. The emphasis is on unplugging, calming the mind and engaging with the natural world. Many studies have shown that this type of experience in nature reduces stress, lowers cortisol levels and blood pressure, increases energy, enhances sleep, increases natural killer disease-fighting cells and provides an overall sense of well-being. Sharon Lohse is a psychiatric nurse with certificates in horticultural therapy, mindfulness and forest therapy. Her love of plants, trees, flowers and people is the root of her business, Mindful in Nature. She has been a certified guide since January 2019 and very much enjoys bringing people and plants together. She has transformed her yard into a horticultural masterpiece, winning the Garden of Distinction Award in the Pennsylvania Horticulture Society’s annual garden contest. In the process, she discovered how happy people felt after walking her garden trail, which led Lohse to Delaware Valley University. Patty Kleiner is a certified forest therapy guide and a Preserve naturalist. She has had a lifelong affinity for the outdoors and enjoys sharing the healing power of nature with others. An avid photographer of the natural world, her work has been selected for inclusion in the Phillips Mill photography exhibition. Pre-registration for this program is required by Wednesday, August 7, 2024. Admission: $35 ($28 with member discount) Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Pinterest (Opens in new window)Click to email a link to a friend (Opens in new window)Click to print (Opens in new window)Like this:Like Loading...