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16JanMindfulness Meditation and Movement for Health and Healing
6 Wednesdays: Jan. 9 – Feb. 13, 10 – 11:15 am
Most of our time is spent lost in thought, reviewing the past or planning for the future, while it… -
23JanMindfulness Meditation and Movement for Health and Healing
6 Wednesdays: Jan. 9 – Feb. 13, 10 – 11:15 am
Most of our time is spent lost in thought, reviewing the past or planning for the future, while it… -
30JanMindfulness Meditation and Movement for Health and Healing
6 Wednesdays: Jan. 9 – Feb. 13, 10 – 11:15 am
Most of our time is spent lost in thought, reviewing the past or planning for the future, while it… -
06FebMindfulness Meditation and Movement for Health and Healing
6 Wednesdays: Jan. 9 – Feb. 13, 10 – 11:15 am
Most of our time is spent lost in thought, reviewing the past or planning for the future, while it… -
13FebMindfulness Meditation and Movement for Health and Healing
6 Wednesdays: Jan. 9 – Feb. 13, 10 – 11:15 am
Most of our time is spent lost in thought, reviewing the past or planning for the future, while it… -
10SepMorning Meditation at the Preserve
Now more than ever, as we continue to endure this time of isolation, we look for strategies to help quiet our minds and find peace in stillness. Join Linda…
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15OctMorning Meditation at the Preserve (Oct. 15)
Now more than ever, as we continue to endure this time of isolation, we look for strategies to help quiet our minds and find peace in stillness. Join Linda…
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22OctMorning Meditation at the Preserve (Oct. 22)
Now more than ever, as we continue to endure this time of isolation, we look for strategies to help quiet our minds and find peace in stillness. Join Linda…
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29OctMorning Meditation at the Preserve (Oct. 29)
Now more than ever, as we continue to endure this time of isolation, we look for strategies to help quiet our minds and find peace in stillness. Join Linda…
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08OctMorning Meditation at the Preserve (Oct. 8)
Now more than ever, as we continue to endure this time of isolation, we look for strategies to help quiet our minds and find peace in stillness. Join Linda…
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01AugMoss Garden Meditation
Take a break from the work week to spend some time at peace in nature. Either by yourself or using a guided meditation from the visitor’s center, relax, breathe,…
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18SepNature Therapy Walk: A Shinrin-yoku Experience (September)
Nature Therapy Walks are a unique, immersive, slow-paced experience with proven health benefits. Inspired by the Japanese practice of forest bathing and led by a certified Nature and Forest…