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X-WR-CALNAME:Bowman's Hill Wildflower Preserve
X-ORIGINAL-URL:https://bhwp.org
X-WR-CALDESC:Events for Bowman's Hill Wildflower Preserve
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UID:10000039-1768982400-1768986000@bhwp.org
SUMMARY:“Wild” Gentle Yoga: Yoga to Connect with Yourself and Nature
DESCRIPTION:This program has a tiered pricing system that allows you to pay what you wish. \nJoin Priscilla Hayes\, Bowman’s Hill Wildflower Preserve volunteer naturalist and certified yoga teacher\, for gentle yoga that builds body awareness\, strength\, flexibility and a better understanding of how humans connect to and reflect natural systems. On your mat each week\, you will notice the small—or not so small—changes in yourself: the community of your body\, mind and spirit. \nEach session will include breath exercises\, yoga poses\, and gentle self-care exercises/meditations. Create an intimate awareness of your body and self surrounded by the mosses and plants as they provide you lovely fresh air and peace. \nSafe social distancing will be practiced throughout each session\, and participants are asked to bring their own mats\, a blanket\, and any other props (a block and a strap are recommended). \nPriscilla Hayes was inspired to become a yoga teacher after she experienced the benefits of yoga firsthand\, in both healing and developing flexibility after a knee replacement. Wanting to pass those same benefits on to others\, she completed teacher training at Honor Yoga in 2018 and did her first year and a half of teaching there\, as well as completing additional training in various yoga specialties. She left to pursue her passions of yoga in nature and of inspiring others to engage in a daily home practice. She has been teaching in the moss garden at Bowman’s Hill Wildflower Preserve since late spring 2020 (with a winter break). Since August 2020\, she has been posting approximately half-hour sequences combining yoga with other self-care practices at Home Practice Breaks\, https://www.facebook.com/homepracticebreaks\, which\ncan be accessed at any time for free. \nShare this:\n				Share on Facebook (Opens in new window)\n				Facebook\n			\n				Share on X (Opens in new window)\n				X\n			\n				Share on Pinterest (Opens in new window)\n				Pinterest\n			\n				Email a link to a friend (Opens in new window)\n				Email\n			\n				Print (Opens in new window)\n				Print\n			Like this:Like Loading...
URL:https://bhwp.org/event/wild-gentle-yoga-yoga-to-connect-with-yourself-and-nature-2/
LOCATION:Bowman’s Hill Wild Flower Preserve\, 1635 River Road\, New Hope\, PA\, 18938\, United States
ORGANIZER;CN="Bowman's Hill Wildflower Preserve":MAILTO:pr@bhwp.org
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